Lengkuas Geting

A concise summary of the scientific name, habitat, interesting facts and uses of the Lengkuas Geting

Local Name

Lengkuas Geting / Lesser Galangal / Small Galangal

Habitat

Grows in tropical areas such as Malaysia, Thailand, and Indonesia. It thrives in moist and semi-shaded areas such as forest edges, herb gardens, and well-drained lowlands. Galangal easily reproduces through its rhizomes and is resistant to hot tropical weather.

Fun Fact

In Malaysia, galangal is famous as the main herbal ingredient in traditional village massage oils. Its strong aroma and diverse benefits make it one of the important heritage plants in traditional Malay medicine.

Uses

• Galangal rhizomes are used in traditional Malay medicine to treat digestive problems, wind in the body, and joint pain
• It is also often used as the main ingredient in traditional massage oils because of its properties that help promote blood circulation and provide a warm feeling to the skin
• The rhizome decoction is taken to soothe coughs, sore throats, and nasal congestion
• Contains natural compounds that reduce inflammation and fight bacteria
• Its strong aroma helps boost appetite and improve digestion

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Source: Brief summary for educational purposes. For further medical information, please consult a healthcare professional.